Access to your own virtual multi-disciplinary performance support team that will provide bespoke fitness, nutrition and mindset coaching to help you achieve your goals. One lucky subscriber will soon be experiencing a three-month subscription to P3RFORM and access to some of the UK’s most well-qualified performance coaches.
Established in elite sport, P3RFORM have been working at the forefront of human performance since 2016, having a base at the home of English football, St. George’s Park. The bespoke coaching has been underpinned by sports and exercise science, with the team of experts delivering the same unlimited 1:1 health and performance coaching to clients as received by elite athletes, focused on lifestyle, mindset and movement.
First you’ll have a consultation with an expert strength and conditioning coach to understand your goals, training history and any medical conditions. Then there’ll be support from a multi-disciplinary team of specialists, including performance nutritionists and physiotherapists.
P3RFORM also integrates sports tech – including Apple Watch, FitBit and Garmin – to track pace, distance, quality of physical activity and sleep. Nutritional advice and monitoring also comes with integration with My Fitness Pal. Daily nutritional targets are supported via a P3RFORM nutritionist each month.
There’s also daily guidance, motivation and feedback and weekly check-in calls with the expert practitioners.
P3RFORM gives you great-value access to in-person support and can be signed up for monthly, six monthly or annually. Head to p3rform.co.uk for more.
To be in with a chance of winning a three-month subscription to P3RFORM, answer this: When did P3RFORM launch?
